A ninety-minute online Celebration of Summer Solstice with Guided Practice

Friday, June 20th 

 12 noon to 1.30 pm US EST   

Recording is available for other time zones and those unable to attend live

Join Michael Lee, developer of the Phoenix Rising Method. Michael has trained thousands of practitioners and teachers and has taught at major international events for over 40 years.  

Combine the wisdom and teachings of ancient yogis and contemplatives with modern evidence-based psychology and neuroscience. In this power-packed event, you will:

• Engage your body as you attune to your inner felt sense (wisdom). 
• Discern what no longer serves you and release it
• Open to the "light" and what awaits you in the summer months ahead
• Embrace your happiness, joy, and wholeheartedness as you attune to the rhythm of life
• Contemplate, reflect, and share in a co-created community in celebration of the light of summer

This experiential workshop will engage a body-mind approach and include movement, breathing, mindful yoga, meditation, and ritual. (Directions will be provided). You will also engage inner dialogue, contemplation,  reflective listening, and integration.