Powerful Transitions at the Fall Equinox

A TIME FOR TURNING INWARD

A ninety-minute Body and Mind experience with Michael Lee 

12 noon to 1.30 pm US EST    *   5 to 6.30 pm the UK   

Recording of teaching and guided experiences will be available for registrants unable to attend live. 

Sunday, September 18th

Join Michael Lee, developer of Phoenix Rising Yoga Therapy, one of the world's leading programs in yoga and has trained thousands of practitioners and teachers at major international events for over 40 years. 

Fall is a time of transition, whether you notice it or not.  Why not embrace this change powerfully, take charge, and deliberately set yourself up for a more inward focus during the shorter days ahead?

  • Learn how your body can be your greatest ally in turning inward and tuning in
  • Create greater balance to life and your relationships by deepening attunement and awareness
  • Engage in practices and exercises specifically designed for turning inward and deepening your practice
  • Get the inspiration to develop trust in your body as an important partner in your inner quest.

This experiential workshop will engage a body-mind approach and include movement, breathing, mindful yoga, and meditation. You will also engage inner dialogue, contemplation,  reflective listening, and integration. You will leave with a plan for your practice for the next three months of winter.

$39.00 USD