EIGHT KEYS to TRANSFORM STRESS
Did you know:
- Nearly 25% of people now report feeling extreme stress some of the time
- 83% of Americans are worried about the future of the nation.
- The most common symptoms of stress include irritability, frustration, and moodiness.
Could stress be affecting the quality of your life? And how are you dealing with it? A little time each day can make a huge difference
Most people try to overcome stress by DOING MORE THINGS they think they "should" do. Doing more often creates more stress and not less.
The good news is you do not have to become more stressed trying to regulate your stress. All you need is highly effective ways of engaging life that are easy to learn and suited to your personality - not a "catch-all" recipe that's hard to follow.
What is unique about this program and what makes it work:
- Your body is a valuable partner in changing your way of "being." Learn how to use your unique body wisely as a life navigation tool
- Uncover how awareness and acceptance go hand in hand and what gets in your way
- Harness discernment: Use your body and your mind in making conscious rather than default choices with no desired result
- How to maintain a "way of being" and "state of mind" in life that reflects and resonates with your true north and your gifts in life.
- How to engage flow in life and spend more time in peace and less in the struggle
Sign Up Now
(and get a 20% Discount)
NOT SURE YOU NEED THIS?
Take 5 min to try this short guided exercise to access your body wisdom.
Learn how to apply the 8 Themes of Transformation to your life
I created this program just for you. It's straightforward and packed with valuable resources, inspirational talks, practices, exercises, and more. The program is self-paced so that you can engage at your leisure.
In my "Turn Stress Into Bliss" program, you will...
- Engage guided daily practices at a level that is right for you
- Discover where you get stuck in life and learn to avoid the common life pitfalls
- Discern wise choices in every significant aspect of life from now on
- Establish more rewarding and supportive relationships
- Clarify your "true north," follow it, and create "flow" in your life.
Inspiration
Over 30 hours of inspiring video talks by Michael Lee - a master in the art of transformation
Daily Practices
Engage practices each day that are right for you, and that will quickly begin to have impact letting you notice the changes
Supportive Community
Interact with Michael and your program colleagues to the extent you wish. Get questions answered and find support
Now is the time
There is never an ideal time to transform your life. And it's easy to put it off. But you are worth the investment. Just a little of your time and money to make a difference that will have a lasting impact on you and those you love
RegisterKey features of this program
- Easy to follow instructional video material
- Access to a comprehensive library of course materials and resources
- Lessons and excercises specific to each transformational theme
- Course materials flexibly spaced to suit your lifestyle
- A downloadable digital copy of my book Turn Stress Into Bliss
- Interaction through comments and replies at the end of each lesson
- An online community discussion group with Michael and fellow participants
- Exercises to apply your learning to your life each week
- A wide variety of yoga and meditation classes for home practice
USE COUPON "SUB20" for a 20% discount if you register NOW
Self-paced learning with community support.
