A Community of Support Awaits
Work with me and others committed to creating a flourishing life!
join the Let's Flourish Community.
- Exclusive group coaching sessions,
- Discounted individual sessions.
- Open office hours
- A comprehensive asynchronous theme-based program for personal transormation based on the Phoenix Rising Yoga Therapy Method
- Professional support for health and yoga professionals
- Community Meetups and Chat sessions
- Seasonal live online theme-based webinars.
All of this is included for a low-cost subscription.Find Out More and Sign Up
Join me and my co-teacher, Sarah Greco, live at Kripalu and Deepen Your Relationship
October 20 -22
Research from a Harvard study shows that our relationships are a key determinant of our happiness and longevity.
Deepen Your Relationship
Some of the biggest blocks to good relationships include valuing of differences; acceptance of self and each other as human beings with different wants/desires; and the ability to listen deeply for understanding and accept what is "real."
Embodied partner work using yogic and contemplative practices and carefully guided facilitation can make a huge difference in couples' relationships, often bypassing endless hours of negotiation and processing.
Through yoga and embodied practices, deep listening, and focused dialog, you will
- Deepen your relationship
- Learn to connect with Embodied Presence
- Value and accept differences
- Strengthen empathy and compassion.
Return home with practices to continue learning and a new look on your relationship.
Next Seasonal Webinar
Rebirth and Renewal
Solstice Fire Ceremony Online
Sept: Equanimity at the Equinox Oct: Vibrant Tranquility Nov: Embodied Gratitude Dec: Rebirth and Renewal Feb: Celebrating Love Mar: Energy Arising May: Flourishing (Beltane) June: Summer Solstice (Light)
A Personal Message
If you can read the Mandarin on my name tag, you will see they call me "Grand Pa" in Taiwan
For me, human flourishing is personal!
Stepping up to all that life offers has always been important to me. What started in 1984 as a quest to live a more fulfilling life by embracing the yogic path has turned into an approach that has helped thousands of my students and clients confidently transform their lives and experience more contentment, less anxiety, and abundant freedom. And they are highly effective in whatever pursuit they choose as their focus. By engaging the principles and practices drawn from ancient wisdom and modern science that I have embraced, I'm here to help you create a life of inspiration and fulfillment. Please join me.
Get my newsletter for articles and notification of upcoming events. You'll also receive a free copy of my article on “A Flourishing Life,” and start confidently showing up as your best self.
I have a visceral feeling of how this work has transformed me - a better understanding of my "self" and how all wisdom and answers are within me.
I believe in the Phoenix Rising Method 200%. I have done many sessions and absolutely love it.
Celebrate Your Valentine
Guided Partner Yoga and Meditation
We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and your partner.Offered in February - See Subscription Offer and Book Now
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