Deepening Your Relationship Resources
from Michael Lee
Recommended Books
Useful Links
- Michael's YouTube Channel - here you will find classes, short talks, guided meditation and other useful practice and awareness tools. Please subscribe while you are there.Â
- Phoenix Rising Sound Cloud - more recorded classes from PRYT faculty and practitioners
- Michael's website - Flourishing with Michael Lee
- Phoenix Rising Website
THE FOUR HORSEMEN
The infographic below highlights some of Dr. John Gottman’s most notable research findings on marriage and couple relationships.

Presentation on Couples from the Course
Love
by Katie KamaraÂ
The greatest gift you will ever offer someone is far more precious than anything wrapped in ribbon or bought with wealth. It’s the silent permission you give them to feel safe in their own skin, to breathe without fear, and to embrace their true essence without the need to shrink or apologize. It’s the quiet, unspoken acknowledgment that they are worthy, not because of what they do, but because of who they are, in all their imperfect, raw humanity.
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To gift someone the feeling of being enough is to hold up a mirror not to what they lack but to the brilliance they already possess. It is to strip away the layers of doubt and insecurity that the world has cast upon them, allowing them to see themselves clearly for the first time, radiant and whole. They no longer need to strive or perform in your presence, for you have created a space where their soul can rest, where they are loved for simply being.
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This gift is not loud or grand; it doesn’t announce itself with fanfare. It is a whisper in the quiet moments, a gentle reassurance when their confidence wavers, a steady hand when they feel unsteady. You give them permission to stand tall in their own truth, knowing that they are not too much or too little. They are, and profoundly, enough.
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When you offer this gift, you become the light in their darkest corners, the warmth in their coldest doubts. You become the one who sees them, truly sees them, beyond the masks they wear for the world. And in your seeing, they begin to believe in themselves again, trust in their own worthiness, and know that they don’t have to earn love—they already deserve it.
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This is the gift that changes everything. It is the gift of belonging, of being seen and held without judgment, of being allowed to take up space in the world as they are. In giving this gift, you are telling them, with every action and word, that they are whole, worthy, and enough. And that is a gift that no one can take away.
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Private Couples Yoga Therapy with Michael
Book four private sessions online with Michael over 3 months to solidify your relationship commitment with effective life action. This package is available to attendees of the "Deepening Your Relationship" program.Â
Book NowHuman Flourishing and a Special Offer for You Both
I have been so inspired by the work at Harvard on Human Flourishing and the direct connection between flourishing and relationships that I have designed a completely new program around it. I'm inviting you to join.
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NOTE: Your special offer only applies to the Pay In Full option, not the payments options and discount only applies when you BOTH sign up.
Make the bold move and commit to your flourishing. Did I mention that his program is VERY AFFORDABLE?
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Cheers,
Michael