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Deepening Your Relationship

Resources

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Slide Presentation on Couples from the Course

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Recommended Articles

 

Recommended Video

THE FOUR HORSEMEN

The infographic below highlights some of Dr. John Gottman’s most notable research findings on marriage and couple relationships.

Private Individual or Couples Yoga Therapy with Michael

Book four private sessions online with Michael over 3 months, either for yourself or for both of you together,  to solidify your relationship commitment with effective life action.  This discounted package is available to attendees of the "Deepening Your Relationship" program and involves a 3-month commitment with sessions, weekly check-ins, resource recommendations, and action planning. It's a great way to enhance your own of life and your shared life together. 

Book Now for Couples Sessions
Book Now for Individual Life Mentoring with Michael

Join Our Online Community to Support Your Flourishing Life

I have been inspired by the work at Harvard on Human Flourishing and the direct connection between flourishing and relationships, that I have designed a program around it. I'm inviting you to join.  

Here it is!   Your opportunity to FLOURISH, personally and professionally, with fellow travelers.  Your yearlong ART OF FLOURISHING  adventure. This comprehensive package includes:

MONTHLY GROUP MEETINGS FOR SUPPORT AND COACHING

This is probably the gem of this program. The focus is on you and your flourishing personally in life, in your relationships, and professionally in your work. Clarify your goals and get the support you need to manifest them.

A FREE SUBSCRIPTION TO MICHAEL'S ONLINE PROGRAM - TURN STRESS INTO BLISS

A theme-based program with a focus on life themes or branches of transformation (all geared towards supporting you flourishing) with community support - practices, videos, articles, self-assessments, and discussions. It includes 55 lessons and over 30 hours of video to support and enhance your life. 

SEASONAL WORKSHOPS - FULL SUBSCRIPTION

Complimentary one-year attendance at Michael's themed-based webinars to dive deeply into the metaphor of nature, ancient wisdom, and seasonal shifts to bring flourishing to life

OPEN OFFICE HOURS

Times to ask your questions, clarify your direction, and get a little one-on-one coaching

SUPPORTIVE COMMUNITY 

Using the latest technology for you to meet up with colleagues, engage in group conversations with a specific focus, and mutually support each other in flourishing by sharing resources, networks, contacts, and information. 

We understand that investing in yourself can be daunting, but we believe it's the best investment you can make. By joining our program, you'll take a powerful step towards unlocking your full potential and living a life that truly fulfills you.

So what are you waiting for?

Especially as you can both join for the price of one.  Just sign up separately (you'll have your login), and each uses the code COUPLE50

NOTE: Your special offer only applies to the Pay In Full option, not the payment options, and the discount only applies when you BOTH sign up. 

FIND OUT MORE AND SIGN UP NOW 

Make the bold move and commit to your flourishing.  Did I mention that his program is VERY AFFORDABLE?

I'd love to be your ongoing guide and help you create the flourishing life you want.

 

Let's Flourish

Take advantage of your special offer. 

Count Us In

Love

by Katie Kamara 

The greatest gift you will ever offer someone is far more precious than anything wrapped in ribbon or bought with wealth. It’s the silent permission you give them to feel safe in their own skin, to breathe without fear, and to embrace their true essence without the need to shrink or apologize. It’s the quiet, unspoken acknowledgment that they are worthy, not because of what they do, but because of who they are, in all their imperfect, raw humanity.

To gift someone the feeling of being enough is to hold up a mirror not to what they lack but to the brilliance they already possess. It is to strip away the layers of doubt and insecurity that the world has cast upon them, allowing them to see themselves clearly for the first time, radiant and whole. They no longer need to strive or perform in your presence, for you have created a space where their soul can rest, where they are loved for simply being.

This gift is not loud or grand; it doesn’t announce itself with fanfare. It is a whisper in the quiet moments, a gentle reassurance when their confidence wavers, a steady hand when they feel unsteady. You give them permission to stand tall in their own truth, knowing that they are not too much or too little. They are, and profoundly, enough.

When you offer this gift, you become the light in their darkest corners, the warmth in their coldest doubts. You become the one who sees them, truly sees them, beyond the masks they wear for the world. And in your seeing, they begin to believe in themselves again, trust in their own worthiness, and know that they don’t have to earn love—they already deserve it.

This is the gift that changes everything. It is the gift of belonging, of being seen and held without judgment, of being allowed to take up space in the world as they are. In giving this gift, you are telling them, with every action and word, that they are whole, worthy, and enough. And that is a gift that no one can take away.