Author of Turn Stress Into Bliss | Founder, Phoenix Rising Yoga Therapy | 40 years teaching worldwide

Bringing Presence, Connection & Resilience to Your Workplace or Event

Michael Lee has spent four decades helping individuals and organizations transform stress into clarity and connection. He specializes in guiding simple, powerful embodied practices that calm the nervous system, improve focus, and foster authentic communication.

Michael has presented at global conferences, hospitals, leadership programs, and wellness institutions, including Kripalu, Omega, and Ompractice, and has led mindfulness sessions for organizations such as Boston Leahy and VA Regional Meetings. His approach is practical, professional, and deeply effective.

Offerings

🌿 Mindful Reset (20–30 Minutes)

Perfect for conferences, team meetings, or as a session opener/closer.

• Guided mindfulness and gentle embodiment practice.

• Leaves participants calm, focused, and energized.
  Investment: $750

🌿 Embodied Leadership Workshop (60-90 Minutes)

Ideal for leadership teams, retreats, or professional development days.

• Stress-to-clarity framework from Turn Stress Into Bliss.

• Practices for mindful connection, empathetic embodied listening, and effective communication.

• Practical takeaways for daily work and life.
  Investment: $1,500–$2,000

🌿 Half-Day or Custom Program

For company retreats, wellness weeks, or conferences.

• Tailored mix of mindfulness, stress reduction, and embodied connection.

• Interactive, experiential, and designed to fit your organization’s goals.
  Investment: $3,500–$5,000

Why Organizations Book Michael

Organizations that thrive in today's world are the most agile. They can harness the power of their people, who are flexible, open, empathetic, informed, collaborative, and trusting. Michael's work lays the foundation for these attributes to take root and flourish. Their joy and fulfillment at work transfer to their lives at home and into their communities.

✔ 40 years teaching embodied mindfulness worldwide
✔ Author of a republished classic, Turn Stress Into Bliss
✔ Skilled at engaging both professionals and general audiences
✔ Delivers results in as little as 15 minutes — participants leave calmer, clearer, and more connected, and often transformed.

More Ways to Work with Michael 

Personal Coaching, Michael's Online Community, Professional Training,  or A Free Discovery Call

Contact

📧 [email protected]
📍 Based in the Berkshires MA, available in-person or virtually