Transform Your Next Event or Team Meeting 

What if your next meeting, retreat, or conference began with a few minutes of calm, clarity, and connection?

Body
For over 40 years, I’ve guided individuals and groups to transform stress into presence.
Now, I’m bringing this work into the corporate and professional world with short, powerful programs designed for busy teams and leaders.

✔ Mindful Reset (20–30 minutes) — perfect to open or close a meeting or conference.
✔ Embodied Leadership Workshop (60–90 minutes) — tools for reducing stress and building authentic connection.
✔ Half-Day or Custom Programs — tailored for retreats, wellness weeks, or leadership development.

These sessions require no prior experience — just a willingness to pause, breathe, and connect. The results are immediate: participants leave calmer, clearer, and better able to engage with what matters most.

Call to Action
If you’re planning a professional retreat, conference, or wellness initiative — or know someone who is — I’d love to connect.
Email me to discuss your needs and learn how I can tailor an experience that will be just right for your event. 

Closing
Let’s bring more presence, connection, and resilience into the workplace.