Michael's Blog

Love and Attachment attachment couplesyoga love michael lee mindfulness partneryoga valentines yogatherapy Feb 13, 2024

They are very different. Let’s clarify the distinction.

Attachment is a form of clinging and grasping in relationships, driven by the fear of loss and the desire for personal happiness. It's characterized by holding onto others tightly, which ultimately leads to suffering. Attachment...

Football and Love date night gottman love relathionshipresearch relationships valentines Feb 04, 2024

This year Valentine’s Day and the Superbowl share the same week - Superbowl on Sunday - Valentines on Wednesday. How silly for me to schedule a Valentines Partner Yoga Workshop on Superbowl Sunday. Football or love? Needless to say, the best option is to...

Michael's Blog

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