Michael's Blog

The Healing Power of Embodied Compassion couples embodied compassion kripalu relationships yogatherapy Aug 12, 2025

I’ll never forget the moment.
We were in the middle of an argument—my chest tight, my mind racing with comebacks—when my partner reached out, took my hand, and said nothing.

Just breathed with me.

In that instant, the tension softened. Not because we solved the problem, but because I felt… safe aga...

How Practicing Partner Yoga Can Deepen Your Relationship connection couples couplesyoga kripalu mindfulness partneryoga patience relationships Sep 25, 2024

Engaging in partner yoga with your significant other offers more than just a “feel good” experience. While there’s no denying the simple joy of being close to someone you love and sharing moments of connection, partner yoga goes beyond these obvious benefits. It can become a profound practice that d...

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