Michael's Blog
Partner Yoga or Couples Yoga Therapy?
Jan 23, 2023
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Most yogis, at some time or other, have tried partner yoga. It’s a lot of fun and can be a great way to connect with another body and explore different shapes and ways to support each other in yoga postures.
It can also be so much more. When a yoga therapist facilitates...
Dear Valentine - All you need is love! Love, love!
Feb 01, 2022
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It’s been a tough couple of years for many of us, with the strain and stresses of these extraordinary times affecting many aspects of our lives, including our relationships. As Valentine’s Day approaches this year, you might be asking how you can rejuvenate your relationship in some...