Michael's Blog
Engaging in partner yoga with your significant other offers more than just a “feel good” experience. While there’s no denying the simple joy of being close to someone you love and sharing moments of connection, partner yoga goes beyond these obvious benefits. It can become a...
They are very different. Let’s clarify the distinction.
Attachment is a form of clinging and grasping in relationships, driven by the fear of loss and the desire for personal happiness. It's characterized by holding onto others tightly, which ultimately leads to suffering. Attachment...
Most yogis, at some time or other, have tried partner yoga. It’s a lot of fun and can be a great way to connect with another body and explore different shapes and ways to support each other in yoga postures.
It can also be so much more. When a yoga therapist facilitates...
It’s been a tough couple of years for many of us, with the strain and stresses of these extraordinary times affecting many aspects of our lives, including our relationships. As Valentine’s Day approaches this year, you might be asking how you can rejuvenate your relationship in some...
