Michael's Blog
“We are creatures of habit more than we are creatures of change," goes the well-worn quote by AJ Darkholme. This tendency to stick with what is known and established is true in many aspects of our lives, including our close relationships and in particular, our marriages.
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This is a "must-listen" Ted Talk for anyone exploring the "good life" personally, professionally, or both. This remarkable talk shares details of a 75-year-old study that is still going on.
Are you ready to give your relationships a boost? As I read...
Most yogis, at some time or other, have tried partner yoga. It’s a lot of fun and can be a great way to connect with another body and explore different shapes and ways to support each other in yoga postures.
It can also be so much more. When a yoga therapist facilitates...
As the author of a book, “Turn Stress Into Bliss,” that has sold well, why would I want to say “stress is not the problem”? Simple. I now believe stress manifests an even bigger problem in our society. And that problem is disconnection and fragmentation,...
