Learn the Phoenix Rising Yoga Therapy Method

Michael's Blog

How Practicing Partner Yoga Can Deepen Your Relationship connection couples couplesyoga kripalu mindfulness partneryoga patience relationships Sep 25, 2024

Engaging in partner yoga with your significant other offers more than just a “feel good” experience. While there’s no denying the simple joy of being close to someone you love and sharing moments of connection, partner yoga goes beyond these obvious benefits. It can become a...

Continue Reading...
Five Ways Couples Yoga Will Improve Your Relationship acceptance awakening celebratevalentines compassion connection couples couplestherapy happiness listening present centered awareness yogatherapy Feb 06, 2023

“We are creatures of habit more than we are creatures of change," goes the well-worn quote by AJ Darkholme.    This tendency to stick with what is known and established is true in many aspects of our lives, including our close relationships and in particular, our marriages.

...

Continue Reading...
The Good Life is Built with Good Relationships acceptance connection couples happiness harvardresearch listening marriage relathionshipresearch relationships robertwaldinger validation waldinger Jan 28, 2023

 

This is a "must-listen" Ted Talk for anyone exploring the "good life" personally, professionally, or both.  This remarkable talk shares details of a 75-year-old study that is still going on.  

Are you ready to give your relationships a boost?   As I read...

Continue Reading...
Partner Yoga or Couples Yoga Therapy? celebratevalentines connection couplestherapy michaelleeyoga partneryoga valentines yogatherapy Jan 23, 2023

Most yogis, at some time or other, have tried partner yoga.  It’s a lot of fun and can be a great way to connect with another body and explore different shapes and ways to support each other in yoga postures. 

It can also be so much more.  When a yoga therapist facilitates...

Continue Reading...
Stress is not the Problem connection michaelleeyoga pryt stress tranquilty Oct 06, 2022

As the author of a book, “Turn Stress Into Bliss,” that has sold well, why would I want to say “stress is not the problem”? Simple.   I now believe stress manifests an even bigger problem in our society. And that problem is disconnection and fragmentation,...

Continue Reading...