Michael's Blog

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The Phoenix and The Fire fire ceremony phoenix rising pryt solstice transformation Dec 12, 2023

In 1986 as I began work as a yoga therapist, I wanted to find a name for the approach I’d developed. It was all about helping people become the best version of themselves by using their body as the vehicle for awareness and deeper connection as a catalyst for change

I was telling a...

You Are Already Enlightened awakening buddhism enlightened illumination meditation transformation Oct 22, 2022

For many years I've been a student of life. I firmly believe that my practice of yoga and the teachings of the Buddha over four decades have made a significant difference in my life. Or maybe it's an illusion, and I would have ended up right where I am today anyway.

And yesterday I...

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