Michael's Blog
The Healing Power of Embodied Compassion
Aug 12, 2025
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I’ll never forget the moment.
We were in the middle of an argument—my chest tight, my mind racing with comebacks—when my partner reached out, took my hand, and said nothing.
Just breathed with me.
In that instant, the tension softened. Not because we solved the problem, but because I felt… safe aga...
