About Contact
Work With Me
Book me Private Sessions and Coaching Turn Stress Into Bliss Course Turn Stress Into Bliss Book Community Professional Training
Resources
Blog Michael on YouTube A Free Mini Course on Human Flourishing

Michael's Blog

What Now? - After the election, a deeper call to integrity integrity michael lee mindfulleadership pryt spiritualpractice thegreatturning Nov 06, 2026

By Michael Lee

In the days since the election, Iā€™ve been reflecting on what this moment asks of usā€”not only as citizens, but as people committed to living with greater awareness and integrity.

Inspired by a talk by Gil Fronsdal, I reflected before the election on the integrity we hope to see in ou...

Continue Reading...

Categories

All Categories #fatherhood #fathersday #partenting adujlts acceptance astronautsandyoga attachment awakening awareness beltane breath buddha buddhism celebratemay celebratevalentines celtictraditions change choices compassion connection contemplation couples couplestherapy couplesyoga date night death discernment embodied awareness embodied compassion embodied gratitude embodiiedawareness embracethemagic enlightened equanimity equinox fall felt sense fire ceremony gottman gratitude halloween happiness harvardresearch here now illumination integrity joy kripalu let letting go of fear listening living in the moment love loving kindness marriage mayday mediation meditation michael lee michael lee yoga michaelleeyoga mindbody practices mindfulleadership mindfulness nextrightthing overview effect partneryoga patience personal growth phoenix rising playfultransformation practice for equanimty present centered awareness pryt relathionshipresearch relationships resilience robertwaldinger seasonalattunement seasons self acceptance self awareness self compassion solstice spiritualpractice spring stress the gift of now the gift of presence thegreatturning thranksgiving tranquilty transformation transitions trust uncertainty valentines valentines gift valentines gift idea validation waldinger wisdom wise action wise choices yoga yogaandmeditation yogatherapy