Michael's Blog
Finding Renewal and Balance: Celebrating the Significance of the Spring Equinox
Mar 03, 2023
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The Spring Equinox marks the first day of spring in the Northern Hemisphere. It is the moment when the sun is exactly above the equator, resulting in equal amounts of daylight and darkness. Various cultures throughout history have celebrated this astronomical event, and for a good reason - it...
Eight Ways to Greater Equanimity in Your Life
Aug 18, 2022
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Tired of the roller-coaster days that life brings? Are your emotions pulled this way or that from almost every turn of events, often surrounded by primarily unhappy people? Wishing you were somewhere else? You are not alone.
Equanimity is a state of being where relative calm exists even...
