Michael's Blog
About ten years ago, in the aftermath of the devastating Houston floods, I traveled to Texas to lead a benefit workshop at a yoga studio near NASA.
The workshop focused on embodied awareness and the capacity to meet life's challenges from a deeper place of presence rather than fear. Many of the par...
"How do I know if my life choices are wise ones?'
Here's what might be considered the two most important criteria from a Buddhist perspective
First -whatever the choice was it would lead to no harm to themself or to others.
This one is pretty straightforward and it's usually easy to pick up on...
There's a lot of talk about the need for resilience these days. And indeed, those who have it will generally bounce back after a rough time better than those who don't. But is resilience all that's needed? Other things are vital also. These include awareness, discernment, wise action, and the capa...
