Michael's Blog
Tired of the roller-coaster days that life brings? Are your emotions pulled this way or that from almost every turn of events, often surrounded by primarily unhappy people? Wishing you were somewhere else? You are not alone.
Equanimity is a state of being where relative calm exists even...
"How do I know if my life choices are wise ones?'
Here's what might be considered the two most important criteria from a Buddhist perspective
First -whatever the choice was it would lead to no harm to themself or to others.
This one is pretty straightforward and...
There's a lot of talk about the need for resilience these days. And indeed, those who have it will generally bounce back after a rough time better than those who don't. But is resilience all that's needed? Other things are vital also. These include awareness, discernment,...
