Michael's Blog
Today I offer a simple practice to help you and perhaps those you love start each day well.
Each morning as you awaken take just a few minutes to reflect on someone in your life for who you feel love. It may be a friend, a partner or a relative but it is someone important to you and with...
Engaging in partner yoga with your significant other offers more than just a “feel good” experience. While there’s no denying the simple joy of being close to someone you love and sharing moments of connection, partner yoga goes beyond these obvious benefits. It can become a...
This year Valentine’s Day and the Superbowl share the same week - Superbowl on Sunday - Valentines on Wednesday. How silly for me to schedule a Valentines Partner Yoga Workshop on Superbowl Sunday. Football or love? Needless to say, the best option is to...
This is a "must-listen" Ted Talk for anyone exploring the "good life" personally, professionally, or both. This remarkable talk shares details of a 75-year-old study that is still going on.
Are you ready to give your relationships a boost? As I read...
