Community Calendar

Michael's Blog

Thanksgiving with Buddha: Embodying Awareness at Your Table acceptance awareness buddha embodied gratitude joy let thranksgiving Nov 10, 2023

Imagine if you could invite the Buddha to your Thanksgiving celebration this year. What qualities would come to the table, even without saying a word or interfering? While we can't physically invite the Buddha, we can embody the awareness the Buddha represents, as it resides within us,...

Continue Reading...
Five Ways Couples Yoga Will Improve Your Relationship acceptance awakening celebratevalentines compassion connection couples couplestherapy happiness listening present centered awareness yogatherapy Feb 06, 2023

“We are creatures of habit more than we are creatures of change," goes the well-worn quote by AJ Darkholme.    This tendency to stick with what is known and established is true in many aspects of our lives, including our close relationships and in particular, our marriages.

...

Continue Reading...
The Good Life is Built with Good Relationships acceptance connection couples happiness harvardresearch listening marriage relathionshipresearch relationships robertwaldinger validation waldinger Jan 28, 2023

 

This is a "must-listen" Ted Talk for anyone exploring the "good life" personally, professionally, or both.  This remarkable talk shares details of a 75-year-old study that is still going on.  

Are you ready to give your relationships a boost?   As I read...

Continue Reading...