Michael's Blog
Embrace Simplicity: Two Practices to Transform Your Day and Life
Jul 23, 2024
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In the fast-paced rhythm of our daily lives, finding moments of calm and clarity can seem challenging. However, engaging in two simple practices when needed can make a profound difference: taking one deep breath and doing the next right thing.
Just Take One Breath
It’s so simple yet so...
Thanksgiving with Buddha: Embodying Awareness at Your Table
Nov 10, 2023
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Imagine if you could invite the Buddha to your Thanksgiving celebration this year. What qualities would come to the table, even without saying a word or interfering? While we can't physically invite the Buddha, we can embody the awareness the Buddha represents, as it resides within us,...