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The View Changes Everything: The Overview Effect and the Wisdom of Embodied Awareness astronautsandyoga embodiiedawareness overview effect transformation wisdom Jun 02, 2026

About ten years ago, in the aftermath of the devastating Houston floods, I traveled to Texas to lead a benefit workshop at a yoga studio near NASA.

The workshop focused on embodied awareness and the capacity to meet life's challenges from a deeper place of presence rather than fear. Many of the par...

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